When the skin on your face gets too dry, it feels crackly, itchy, and tight. Plus, dry skin can lead to premature aging and wrinkles. Keeping the skin on your face hydrated will give it a glow of youth and beauty and keep it healthy for years to come. Returning moisture to a dry face isn’t going to happen overnight; you need to adopt these 5 habits and, over time, you’ll enjoy soft, hydrated skin.
1. Drink Water
Water is good for your overall health—but did you know that it is key to healthy-looking skin? Drink at least 8 glasses of water per day for maximum benefits. Sip water throughout the day to get in enough water all day long. If your urine is light-colored or clear, your body is adequately hydrated.
2. Update Your Skin Care Routine
Make sure the products you use to take care of your skin—face wash, moisturizers, and scrubs—promote hydration. Invest in high-quality skincare products, such as those from industry leader Nu Skin. Look for natural ingredients such as aloe, which can reduce the itchiness and irritation that comes with dehydrated skin. Sometimes a simple moisturizer and wash aren’t enough. Try a hydrating serum, or creams specifically for the skin around your eyes and mouth.
To remove the dry, dead skin cells from your face, exfoliate one or two times per week. Look for a quality product from a reputable company, such as NuSkin, that will be gentle on your face. Removing the old cells will soften your face and make it easier for your moisturizers and creams to soak in and hydrate your skin. Don’t exfoliate more than once or twice a week, or you risk damaging and irritating your skin.
4. Avoid Hot Water
Warm water feels great on your skin, especially when it’s cold outside. But did you know that hot water can dry out your skin even more? The best water for your skin is cold water, but lukewarm is ok if cold water is too uncomfortable.
5. Wear Sunscreen
UV rays can damage the skin on your face and dry it out. Apply sunscreen every day, even on cold or cloudy days, to protect your skin from sun damage. Using sunscreen is also a great way to prevent cancer. Some face creams and foundations have sunscreen built-in—using one of these is a good option to make your skin routine quicker and make sure you’re protected from UV rays every day.
Skin hydration is important. Follow these ideas, and over time your skin will develop a healthy glow no matter the season. Take care of your skin while you are young, and it will age gracefully as you get older.