Help I Have Food Poisoning: What Next?

Food delivery from the restaurant. Problems of poor quality products and food allergies. Food poisoning, stomach trouble. A man holding a sick stomach, food containers in the foreground

There is no doubt, suffering from food poisoning is not a pleasant experience. It can result from problems with the food we buy and how we cook it, but more often than not, food poisoning occurs when eating out. 

Although hygiene ratings, reviews, and trusted suppliers can help to avoid this unfortunate event, it can still happen to the best of us. Beyond dealing with the immediate consequences for your health, there are some other steps you might want to take when you or a loved one experience food poisoning. Here are some recommendations for you on your next steps.

Health Concerns

The most crucial factor here is to know when to seek help. The majority of food poisoning cases can be dealt with at home without medical assistance. The road to recovery includes rehydrating and only returning to your routine and usual eating habits when you are ready. Always consult a medical professional if your symptoms are severe or continue longer than three days.

For those in a high-risk group, however, seek medical attention early on. Food poisoning can be a more serious concern for infants, the elderly, pregnant women, and those with weakened immune systems. 

Share Information

If you have been able to pinpoint where the food poisoning came from, then there are some next steps to take to improve the situation generally.  While you can’t turn back the clock to prevent your food poisoning, sharing some information could help prevent further cases.

If you feel confident to do so, notify the restaurant that you think is responsible. If you pass on the information calmly and respectfully, the restaurant should react in kind and investigate the issue. Even if you don’t inform the restaurant, you can report it to the relevant authorities who can take action.

Know Your Rights

According to Ankin Law Offices, there are an estimated 76 million cases of food poisoning in the U.S each year. The distressing experience can have a range of adverse effects. Legal experts can advise on when and how to take action, and in some cases might be able to link your case to widespread food contamination resulting in a class action lawsuit. 

To Sum It All Up

Although precautions can be taken, once you have a case of food poisoning, you have to deal with it and want it to be over as soon as possible. Armed with a little information, you can respond in a way that minimizes the risk for others and could help you overcome any resulting difficulties.