4 Yoga Poses Couples Should Practice to Improve Intimacy

According to data published in The Guardian, around 36.7 million Americans practiced yoga in 2015, generating revenues of more than $9 billion for the yoga industry. The number of US citizens practicing yoga is projected to cross the 55 million mark by 2020, generating more than $11 billion.

Acro Yoga, a combination of yoga and acrobatics, and Power Yoga, which includes strength training, stretching and meditative breathing, are highly popular in the US. However, in recent times, another type of yoga is gaining immense popularity amongst millennials – couple yoga. This yoga practice requires the participant to include their yoga mate, friend, lover, or even a family member for various postures, requiring both the partners to breathe together and move together.

Experts at Men’s Health Digest, a site known for its unbiased reviews for the best male enhancement supplements, states that couple yoga is a great way to improve your sex life, since participants are communicating through touch and movement, which can increase both arousal and sexual satisfaction.

Here are 4 couple yoga poses that should be tried by couples, to add to the effect of the best male enhancement pills, like Longinexx, Max Hard & Enzyte.

 

  • Baddha Konasana Or Bound Angle Pose

 

This pose requires participants to sit back to back with their partner. Make sure the soles of both your feet are touching those of your partner’s. Now, take a deep breath and one partner should pull the other towards them, while bending forward from the hips and exhale. Stay in this position for 5-10 breaths and repeat with the other partner folding forward. Remember, both of you should keep your backs straight while bending.

 

  • Ardha Matsyendrasana Or Half Lord of the Fishes Pose

This is an amazing pose that increases your core and back flexibility. This is a form of seated twist.  When performing it with your partner, sit back to back and try to touch your hand to the opposite knee/shin/thigh of your partner, while inhaling. Stay in this pose for 5-10 breaths, exhale and switch sides.

 

  • Combination of Ustrasana & Halasana (Camel Pose & Plow Pose)

 

One partner becomes the base and lies on the ground to achieve the plow pose. They then lift their legs over their head to touch the ground behind their head. The other partner faces away from the base partner and bends backwards to achieve a camel pose, while keeping their feet hugging the base’s shoulders. The hip portion of the base should touch the bent back of the other partner in the camel pose. This is a great pose to feel each other’s body and communicate intimate feelings.

 

  • Urdhva Dhanurasana Or Flying Bow/Wheel Pose

 

This is another great pose that increases strength and encourages trust and intimacy between couples, just like male enhance pills. In this pose, one partner becomes the base and the other becomes the flier, facing away from the base. The base then gently lifts their body, keeping their legs firmly at the flier’s lower back, while holding the flier’s hands. They should keep on lifting their legs until the flier achieves a Back Bird Pose.

To add to the effects of yoga or if you are facing problems with achieving or sustaining an erection, try the best male enlargement pills & supplements, which have proven to be effective erectile dysfunction (ED) products too.

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