The smoking rate in the United States has been declining for several years. And, it seems that trend is going to continue into the future.
Many people are abandoning their cigarettes in favor of vaping with electronic cigarettes. Are these devices actually a good alternative to regular cigarettes, though?
Read on to learn more about the pros and cons of electronic cigarettes. You’ll also find out why they are, in fact, a better and safer option for smokers.
Pros and Cons of Electronic Cigarettes
As with anything, there are both pros and cons to using electronic cigarettes. Some of the most well-known pros and cons are explained below:
Many people are able to use electronic cigarettes as a transition tool to help them give up smoking altogether. Electronic cigarettes seem to be more helpful than other cessation aids.
Electronic cigarettes are also much safer than regular cigarettes. This is because they contain a lower concentration of the toxins and carcinogens associated with lung disease, cancer, and the other negative effects of smoking.
Electronic cigarettes also less irritating to the lungs, too. This makes them a good option for people who have asthma.
Because they contain fewer toxins and are less irritating, there’s less of a risk of exposure to secondhand smoke. This makes electronic cigarettes safer to use around other people.
Of course, there are also some reasons not to use electronic cigarettes, including the following:
- They contain nicotine, which is a habit-forming substance
- Use of electronic cigarettes seems to be increasing rates of nicotine addiction in young people
- E-cigarettes do contain some potentially toxic ingredients that can be harmful when used long-term
Despite these downsides, electronic cigarettes are still safer than regular cigarettes. They’re a good transition tool for people who are working on quitting smoking. This is especially true when you consider the fact that you can buy cartridges that contain varying levels of nicotine.
Tips for Shopping for Electronic Cigarettes
If you’re interested in using electronic cigarettes to help you give up smoking, be sure to keep these tips in mind:
- Invest in a starter kit, like this one from Phix, to save money
- Start with the highest level of nicotine, then start tapering off
- Choose a type of electronic cigarette that matches your smoking type (e.g., purchase one that produces a heavy vapor if you want it to simulate smoking a traditional cigarette
- Invest in high-quality cartridges; they’ll last longer and may be less harsh
This tips will help you make the right purchase and experience the greatest benefits of using an electronic cigarette.
Final Thoughts on Electronic Cigarettes
It’s true that there are some potential downsides to using electronic cigarettes. But, when comparing the pros and cons of electronic cigarettes, it seems that the benefits far outweigh the drawbacks.
This is especially true if you take these shopping tips into account and make sure you’re buying a high-quality electronic cigarette.
Do you want to learn more about the benefits of electronic cigarettes? Start by checking out this article on how electronic cigarettes are helping smokers quit and transition to a healthier habit.